Sleeping Less than 6 Hours Per Day will Make you Prone to Heart Attacks! Check this out!

Sleeping is one of our daily needs for our whole body to be functional through out the day. Sleeping is one of the ways that can make our body relaxed and be rejuvenated. Since our brain is loaded with too much information on a daily basis, we need to give our brains their daily rest which is sleeping.

It is much prescribed by the professionals to at least sleep for 7-8 hours per day so that you won't be prone to diseases such as heart attacks and strokes. People who keeps on being sleep deprived or who has less than 6 hours of sleep is normally prone of having this diseases.

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S/C: ABS-CBN News

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Sleeping Less than 6 Hours Per Day will Make you Prone to Heart Attacks! Check this out!

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